Story Time - The Learned Helplessness
A man visits an elephant camp in Africa and notices that all the elephants are tied by their legs with small ropes. Despite their immense strength, the elephants do not attempt to break free. This peculiar sight is explained by their upbringing. As young elephants, they were tied with the same ropes, which they were too weak to break. As they grew into powerful adults, they were conditioned to believe that the small ropes still had the power to restrain them.
This story of learned helplessness resonates deeply with many living in Belfast. It reflects the mental barriers that people may face due to various societal issues. Whether it's politics, family dynamics, relationships, homelessness, isolation, struggles with mental health or mental illness, growing up in a dysfunctional household, not feeling loved at a young age and more... These constraints can keep individuals focused on the worst parts of themselves, leaving them stagnant. The story of the elephant illustrates a mental struggle where the body has grown, but the mind remains trapped in old beliefs of inadequacy. Does this story resonate with you?
Our Logo and Mission
At project C3Cave, our logo features an elephant walking freely, symbolizing the breaking of these mental chains. We aim to use creativity as a tool to build a community hub with a relational approach where people feel safe to grow, face their challenges, become resilient, and learn both creative and life skills. We hope to nurture personal and social development, fostering a sense of freedom and community spirit. By joining us, individuals can make friends, participate in group meet-ups, build confidence, enjoy life's challenges, and ultimately find a sense of freedom. We believe in showing love and kindness to a city that may be starved of it. If your elephant has been tied up it's time to free your walk. Let's grow and be creative together.
"It's Amazing we were supported to chase our dreams!"
"I learned how to put my art on a t-shirt!"
"Unbelievable, helpful and good advice. I loved your performance as It was from the heart.
"You've given me the confidence to try it"
"I loved the art and tee-shirt workshop"
"Its really good the tutor was informative and kind. I wish it lasted longer"
"I really appreciate this event, it has really helped me. I'm glad that there was a safe space for me to go and thank you for giving me a buddy for the night I wouldn't have been able to cope without support"
"The boys loved the event, thank you for the invite it was lovely" "heartwarming experience I got overwhelmed by the kindness"
"I loved it? It was a very wholesome way to experience Christmas Eve"
"Really love what you are building, we need this in Belfast"
Hello. My name is Andy. I’m thirty years old and I come from the Shankill Road. For years now I have had a heart for young people and communities who may not have such stable foundations at home. Whether I have been working in schools or youth clubs, it’s been my number one focus to provide a safe space for young people to chat as deeply or as little as they like. I am especially passionate about how creative writing can benefit people who may be experiencing trauma, whether they know they are in trauma or not.
I find all creative writing beneficial, whether it be rap music or poetry. I feel strongly that although in schools there is access for people to learn to play instruments (which I’m also all for and play myself) I truly believe they miss a greater opportunity to encourage young people to express themselves freely in their writing. Not everyone is a painter, or a “Musician” but people are gifted in ways they don’t even know themselves.
I have been blessed with the opportunity to collaborate with a friend of mine in her business C3 Cave. I took a workshop for Chloe in a Youth Action event to show young people how to create hip hop music and encourage them to write if it’s something they even have the slightest interest in. I also performed a rap for them based on the inner child theory, where the adult addresses the inner child then the inner child responds. The young people of this workshop responded in the most beautiful way. I know in my whole heart that this is something massively lacking that would do wonders for young people and vulnerable adults.
C3 Cave offers many things, and when it comes to these workshops it excites me that you may be the next individual or company we work with. C3Cave offers all the creative workshops to help nurture their gifts and future selves in a safe supportive community. I don’t believe there is anything else even close to what we offer at C3Cave and we sincerely look forward to meeting you soon.
Contact C3Cave to volunteer or collaborate with your creative skills! Whether you're into Painting, Pottery, Dance, Poetry, Music, Writing or anything else we would love to have you with us!
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